Open communication with your doctor about your CPAP therapy experience is so important, especially when you first start out. Each individual is different, so be sure to let your doctor know how your experience is going and don’t hesitate to communicate any issues or concerns you have.
Expiratory positive airway pressure (EPAP) therapy: EPAP machines work by using air pressure resistance when the person exhales to improve OSA symptoms. Instead of a mask, the EPAP attaches to the nostrils using valves.
In cases when non-invasive treatments fail, a surgical solution might be necessary. Your otolaryngologist will be able to advise you on the treatment options.
An Automóvel-ramp feature also allows you to ease into your therapy with pressure that gradually builds to your prescribed levels. This can be set to increase pressure for up to 1 hour after turning on the machine. Another notable component is the built-in humidifier, which is heated to minimize condensation in your connective hose.
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Getting used to sleeping with CPAP therapy can be difficult, but it does get easier with time. If you’re still tired after CPAP therapy, it’s worth investigating solutions that may help. There are plenty of products designed specifically for providing comfort for CPAP users, which can help you limit or eliminate CPAP fatigue.
There are some surgical procedures for Sleep Apnea, that you may benefit from. Please speak with your doctor to confirm what option would best fit your need.
One way to get the most out of your therapy is to set goals for yourself. To start, aim to wear your mask for a certain amount of hours, incrementally increasing the length of time it’s worn each night.
Try CPAP Accessories: Sometimes, the secret to getting the most out of therapy is a mask liner, heated hose, fabric frame wraps, or a good CPAP pillow.
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Some patients are able to receive a little relief by changing their sleep positions. It is suggested that read more when possible, lay in a position that allows your chin to remain above your torso.
These evaluations are also based on material and design quality, features, and other noteworthy product attributes.
An estimated 18 million Americans live with sleep apnea, often using a continuous positive airway pressure (CPAP) machine to get a better night's sleep.
Make sure you have your machine checked regularly by an expert from the company that makes the device.